How To Clear Your Energy

Sep 25

To clear your energy, close your eyes, take a deep breath in, and exhale. When you breathe in again, visualize inhaling peace.

( Whatever that may l look like for you, maybe a cloud of sparkly glitter?) When you exhale, visualize exhaling all of the negative energy that's been hanging out in your body. (A cloud of black smoke)

Get Present. Do the 5 senses exercise. Look for 5 things you see, 4 things you hear, 3 things you feel, 2 things you smell, 1 thing you taste.

Focus. Find a place of focus such as a crystal, a candle, or a piece of clothing. Study it. Look at it. How does it feel? What are the specific details of that object. Study it for 1 minute.

Once you're present & have reconnected with your body with the Earth, all of that extra energy that you've been holding onto will travel down into the Earth transmuting into positive energy.

I promise you this: the way your life looks right now will begin to shift just by doing ONE of these 3 simple tasks.

Instead of coming from a place of stress & chaos, you'll begin to come from a place of focus, confidence, & empowerment.

This is what it feels like to take your power back! Doesn’t it feel AMAZING?

Please let me know how you feel after doing one of these exercises! Also, make sure to schedule your free 30 minute 1:1 with me right here.

PLUS I want to invite you to our Transformation Training happening Wednesday at 10 AM EST inside of The Soul Relaunch Society! If you haven't us over there, click here to head over.

I love you so much! And thank you for allowing me to hold this space for you while you grow into the best version of yourself!